Thursday, April 12, 2012

What is the single best thing we can do for our health?

Here's a video that I use with children and colleagues to show how important physical activity can be for attaining and maintaining mental and physical health.

I've found that the contents of this video relates very well to my students who have been "diagnosed" with ADHD and depression.

1 comment:

  1. Hey, That's Great effort to give knowledge about the that. But according to me if you do within some colleges and universities that how's that.
    see story


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